Inner Child Therapy Worksheets. Healing your inner child 4 29 15 1 each of us has the desire to be cared for loved and nurtured. Inner child healing or inner child work is an essential part of inner work the psycho therapeutic or spiritual process of changing yourself to become the person you know you can be.
And for a few moments look into the face of the child you were. Inner child therapy scrapbook graduate school student project example see more photos below the work on this inner child therapy scrapbook was done by an incredibly gifted student. If you don t have a photo and it feels safe for you to do so just close your eyes and let yourself imagine the face of the child within.
Close your eyes and visualize little you form a dialogue.
It is my suggestion that you set aside one day per week to perform one step of the worksheets after each process step in the inner child manual. Inner child worksheets free download as pdf file pdf text file txt or read online for free. Includes full color reproducible worksheets with most activities. How addictions mask emotions.
