Food And Nutrition Worksheets Pdf. And. Between 10 and 19 d.
A food is considered to be an excellent source of a nutrient if the percent daily value of that nutrient is. The best meals have a balance of items from the different food groups. And.
2 table of contents overview 2 lesson 1 how does nutrition apply to me.
Help wic families learn how their diet and physical activity choices can affect their health in the long run. 1 2 the plate is covered with fruits and vegetables. For those of us that are priveleged to have a choice of what we take into our bodies we take this for granted. Food groups healthy choices.