Dynamic Balance Activities For Kids. Have your child only jump on odd or even numbers ask her to switch from jumping with 2 legs to one leg instruct her to jump backwards and then forwards at different intervals and yell out random numbers to keep her guessing and engaged. Practicing balance as a child can help set kids up for a lifetime of strength grace and good proprioception.
If your child steps out of bounds he or she has to start again. Since these bikes don t have pedals a child must use his or her feet to stop steer and turn allowing them greater control. Start practicing by having your child stand with one foot on the ground while the other is resting on a step stool.
You can simply have your child practice sitting or standing on the bosu ball when it s either dome face up or dome face down or you can give some of these bosu ball activities for kids a try.
Make a game out of it. I like to use stickers that combine to make an object like a robot or a monster so that the child can do multiple reps to finish the image. Every locomotor activity requires some dynamic balance skill. Check out our top 10 balance games activities.
