Calming Activities For Kids. Anti anxiety kit for kids. The same holds true for kids.
Calming activities including mandala coloring. Focus on the shoulders neck and lower back as these are typical places where the body holds tension. Calming website activities games.
Rocking slowly over a ball on the belly.
A mommy and me coloring book. Anti anxiety kit for kids. 8 fun breathing exercises for kids. Additional resources to calm your child.
